Health and Nutrition Coach for
young & middle aged moms to optimize
their family’s health through
prevention and nutrition.
📍 Chicago, St. Louis, & Madrid
English & Spanish
WHY DO I NEED
A HEALTH COACH?
“75% of all chronic diseases
are preventable through good
nutrition”. - Dr. William Sears
According to the World Health Organization, 70% of all deaths worldwide can be attributed to chronic diseases, such as diabetes, cancer and heart disease. In the United States, obesity is a major contributor to these diseases, with the obesity rate at nearly 40% for adults and 20% for children.
With chronic disease and other health conditions on the rise, Certifed Health Coaches educate and motivate clients to make sustainable lifestyle changes that prevent disease.
What can you expect from Cris as your Health Coach? Cris is passionate about helping people optimize their health, offering personal coaching as well group coaching through educational workshops and courses.